INITIAL CONSULTATION – Free Because personal training may seem daunting, Triumph Fitness is happy to provide an initial consultation for free. It is a relaxed meeting of about 30 … read more »
Personal Training and Personal Trainers in Oxford and surrounding Areas Triumph Fitness Ltd is Oxford’s leading Personal training company with fully qualified personal trainers covering Oxford, Bloxham and Witney.
At Triumph Fitness we offer a whole range of fitness classes from Kettlebell Training and Pilates, to our Get Fit For Summer programme and Select 6 programme.
At Triumph Fitness we offer a range of sports therapy treatments including massage and ultrasound to help prevent, relieve, improve and treat any injury’s or tightness you may be experiencing
Sports specific training requires programming that is very different than the traditional “fitness for the general public” approach. An athlete requires a careful assessment of their training season to determine proper … read more »
12 WEEKS CHALLENGE At Triumph Fitness we realise that not everyone has the same fitness or weight management goals, that is why we create personal programmes – just for you. … read more »
At Triumph Fitness we cover a broad range of fitness and sports therapy approaches to suit all individuals. To make these as accessible as possible to everybody we include introductory … read more »
Dan has literally changed my body shape. I have never been fitter or stronger and am now totally convinced there is no reason to go into middle age looking any worse than you did when you were 20. Dan is a kind , caring, inspirational personal trainer who makes me work hard and also keeps me thinking about the progress we have made over the past few months so keeps me on the straight and narrow. Dan has contributed massively to my health and fitness and I am forever indebted to him for showing me how to stay strong, fit, healthy not to mention slimmer as the years go on!
Helena Frith Powell - Writer and Editor
I first met Dan in his Bootcamp classes in Oxford and completed a set of Personal training sessions with him. Through his carefully selected exercises using free-weights and bodyweight, and HIIT style routines, I not only lost weight and toned up, but developed an enjoyment for exercise. He is very knowledgable, patient with a lovely gentle manner and humour, and knows what it takes to get the physique you are hoping for. I can highly recommend him.
VANESSA GOOD , GP
Latest from blog
Few things you can do for your health today
28 May 2017
Personal trainer in Oxford , Dan Buda talks about few things You Can Do for Your Health Today Eat Slowly This gives your brain the chance to get the signal … read more »
HOW MUCH WATER IS IN YOUR DIET?
28 May 2017
How Much Water Is in Your Diet? Drinking liquids isn’t the only way to stay hydrated. You typically get about 20% of your water each day from food. You can … read more »
Stop your soft drinks habit
7 January 2017
Personal trainer at Triumph Fitness tells you how to Stop your soft drinks habit Don’t Pop That Top -Kick the Soda Can A 12-ounce cola has about 150 calories and … read more »